Powerhouse Fitness and Yoga proudly presents an amazing journey.

Explore the teachings of this ancient practice and discover its benefits. Deepen your practice or prepare yourself to lead others.

Yoga has been a part of life for all of our YTT instructors. It came to some of us gradually, some of us just lit up with the teachings instantly, some of us were raised in the traditions. We love sharing the way these teachings have enriched our lives. Thank you for considering us as a part of your journey.

Do you love yoga? Would you like to learn more about this "exercise" class that has made such a difference in your mindset?

Do you imagine yourself sharing these learnings with others?

Powerhouse's YTT (Yoga Teacher Training) can help you delve deeper into these ancient teachings.

We will give you the tools to integrate them into your life and to lead others on this path of lifelong enrichment.

Yoga Teacher Training Requirements
*Class Participation/ Completion of required hours
*15 Yoga classes taken at PHF&Y
*Final Evaluation
*Financial Requirements met
*Certificate will not be awarded until all requirements are met

 Course of Study Includes:

Techniques, Training and Practice
100 Contact Hours
This category includes Asana and Alignment, Sanskrit, Pranayama, Mantra, Chanting, and Meditation

Teaching Methodology
26 Contact Hours
This category includes Teaching Styles, Qualities of a Teacher, Learning Styles, and Special Populations.

Anatomy and Physiology
21 Contact Hours
This category includes Human Physical and Energy Anatomy and Physiology

Yoga Philosophy, Lifestyle and Ethics for Yoga Teachers
23 Contact Hours
This category includes studies of The Bhagavad Gita and Yoga Sutras, Kleishas, Koshas, Gunas, Karma and Ethics.

Apprentice Yoga Teachers will be required to practice/teach on other apprentice teachers in the company of our instructors for a minimum of 10 hours.

Students will practice assisting each other during our instructor’s public classes while under our supervision on each other.

Must attend 15 public classes at Powerhouse Fitness and Yoga during their training to earn certificate.

$3000 is due by graduation and includes:       
 *Unlimited Yoga Classes for duration of the program
* All required books
*$300 deposit/non-refundable
* over 200 hours of classes

*lifetime discount of 25% on monthly membership and class drop-in purchases at Powerhouse Fitness and Yoga*

Contact us at 609-654-9400 or email Michele@powerhousefitnessandyoga.com

Classes now forming for October 2019!


*one weekend (Friday evening, Saturday and Sunday) a month and every other Wednesday evening (starting 10/4) from October 2019 thru April 2020

Wednesday hours: 6:00-9:00pm

Weekend hours: Friday, 6:00-9:00pm

Saturday, 9:00am-6:00pm

Sunday, 9:00am-6:00pm

YTT Students 2018-2019

Lead Instructor: Stacey Reeves


Interested in more information about our Yoga Teacher Training for fall of 2019? Now Enrolling!

Join us for a Yoga Teacher Training Open House on July 10th @6:30pm OR August 4th @10:15am! Have questions Michele can answer them at the open house or you can email her or call the studio 609-654-9400.

Congratulations to our 2019 Yoga Teacher Training Graduates who are now RYT 200 certified by Yoga Alliance! Your hearts, sincerity, determination and spirit of gratitude have been a shining light at our studio this year.

Lead Instructor: Kim Friedman

E-RYT 200

609-654-9400  •  Get Directions

Director: Michele Rath

RYT 200  and Reiki Master