Lead Instructor: Kim Friedman
Powerhouse Fitness and Yoga proudly presents an amazing journey.
Explore the teachings of this ancient practice and discover its benefits. Deepen your practice or prepare yourself to lead others.
Yoga has been a part of life for all of our YTT instructors. It came to some of us gradually, some of us just lit up with the teachings instantly, some of us were raised in the traditions. We love sharing the way these teachings have enriched our lives. Thank you for considering us as a part of your journey.
Do you love yoga? Would you like to learn more about this "exercise" class that has made such a difference in your mindset?
Do you imagine yourself sharing these learnings with others?
Powerhouse's YTT (Yoga Teacher Training) can help you delve deeper into these ancient teachings.
We will give you the tools to integrate them into your life and to lead others on this path of lifelong enrichment.
Yoga Teacher Training Requirements
*Class Participation/ Completion of required hours
*15 Yoga classes taken at PHF&Y
*Financial Requirements met
*Certificate will not be awarded until all requirements are met
Course of Study Includes:
Techniques, Training and Practice
This category includes Asana and Alignment, Sanskrit, Pranayama, Mantra, Chanting, and Meditation
This category includes Teaching Methodologies, Professional Development, Practicum, Qualities of a Teacher, Learning Styles, and Special Populations,
business of yoga, practicum and methodology.
Anatomy and Physiology
This category includes Human Physical and Energy Anatomy and Physiology and biomechanics.
This category includes history of yoga, philosophies such as Bhagavad Gita and Yoga Sutras, Kleishas, Koshas, Gunas, Karma and Ethics.
Apprentice Yoga Teachers will be required to practice/teach on other apprentice teachers in the company of our instructors for a minimum of 10 hours.
Must attend 15 public classes at Powerhouse Fitness and Yoga during their training to earn certificate.
$3295 is due by graduation and includes:
*Unlimited Yoga (and fitness) Classes for duration of the program
* 200 hour class program
*lifetime discount of 25% on monthly membership at Powerhouse Fitness and Yoga*
Contact us at 609-654-9400 or email Michele@powerhousefitnessandyoga.com
*one weekend (Friday evening, Saturday and Sunday) a month
and every other Wednesday evening (starting 9/11) from September 2019 thru April 2020
Wednesday hours: 6:00-8:00pm
Weekend hours: Friday, 5:00-9:00pm
YTT Students 2018-2019
Lead Instructor: Stacey Reeves
Have questions? Send Michele an e-mail or
call the studio 609-654-9400.
Congratulations to our 2019 Yoga Teacher Training Graduates who are now RYT 200 certified by Yoga Alliance! Your hearts, sincerity, determination and spirit of gratitude have been a shining light at our studio this year.
Director: Michele Rath
RYT 200 and Reiki Master
609-654-9400 • Get Directions