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Wen has over 25 years experience in exercise, nutrition and health & fitness. Her vast and well-rounded background in physical fitness, allows her to assess your individual needs and design a Personal Training program custom-fitted to your unique situation. You will be pleased with the results gained through her attention to you and your personal fitness goals! Wen also has in depth knowledge of classic yoga and traditional Northern Shaolin style Kung Fu, Qi Gong, Bagua & Yang style Taiqi Quan. Her impressive career in martial arts began under the World-renowned Grand Master Anthony Goh of Baltimore and she has won several International level competitions in forms, weapons and sparring. She instructs children and adults alike and is accustomed to working with clients of varying levels and abilities. Wen’s motto: if it doesn’t challenge you, it won’t change you.
AAAI-ISMA Master Personal Fitness Trainer, NESTA Personal Fitness Trainer, AAAI-ISMA Life Wellness Coach, AAAI-ISMA Hormonal Holistic Health Consultant, AAAI-ISMA Stress Reduction, Relaxation & Meditation Instructor, AAAI-ISMA Older Adult Fitness Trainer, SCW Fitness Sports Nutrition Specialty Certification, CPR & First Aid Certified, TRX® for Personal Training and Group Program, National Personal Training Institute, Kettlebell for Individuals & Small Groups, USAWKF Kung Fu Instructor & Referee, NESTA PACE Kid’s PE, Varies MOSSA Programs, Turbo Kick™, PiYo™, SilverSneakers® Classic, Piloxing®
Amy brings her love of fitness and “hard core” workouts to Powerhouse. She has been practicing and teaching a mixture of group fitness, step aerobics, Kettlebells, cardio sculpting, kickboxing, Mat Pilates, Pilates on the stability ball, group reformer and yoga for the past 18 years. Throughout her two pregnancies, Amy was able to guide her practice and her students’ practice to maintaining core stability, mindfulness, balance and flexibility. Amy is also involved in the Pinelands Community Education program, where she brings her love of yoga and Pilates practice to students of all levels. Amy holds certifications with Sara City Workout, Balance Body, AAFA, AAI and Ellie Herman Springboard. Amy holds a Bachelor of Science degree from Syracuse University where she studied marketing communications and newspaper journalism.
Jen Koval has always had a huge interest in fitness, health and well-being. Ten years ago, while her daughter was in High School, she pursued her Certification in Personal Training. She sincerely wanted to set the right example for her family and help people feel the amazing benefits of exercise. In her freetime Jen likes to hike, power walk, downhill and cross-country ski, kayak, kick-box, pilates, yoga and ride her bike on endless trails. She believes that is the secret to good health, "TO KEEP MOVING!" She is eager to work with each of her clients to ensure they set and reach their fitness goals. Her mantra is......"YES YOU CAN...... JUST DO IT!!"
Michele Rath began her career as an attorney at a large firm in Washington, DC and later continued her practice serving as General Counsel for a government contracting firm in Northern Virginia. Michele was always active, but she became more in touch with the need to become both physically and spiritually strong after the birth of her two children. Michele began to train for and participate in triathlons as a way to regain control of her physical strength and well-being after pregnancy and became particularly fond of pilates reformer. Michele transitioned from her legal practice to the fitness industry in 2013 when she began teaching group fitness. Michele is certified or licensed in Zumba, Tabata Bootcamp, Pilates Reformer, Pilates Mat, Barre, Silver and Fit, TRX and general group fitness, and is also a certified personal trainer. Michele is also a Usui & Tibetan Reiki Master. When not teaching, you can find Michele on her road bike, running the trails of Wharton State Forest or swimming in the lakes of Medford Lakes. Michele and her husband Peter live in Shamong, NJ with their two children - son Luke and daughter Emersyn and dog Winslow.
30 minutes for $45, Buy 8 for $320 and SAVE $40
45 minutes for $55, Buy 8 for $400 and SAVE $40
60 minutes for $70, Buy 10 for $600 and SAVE $100
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