Powerhouse is a warm and welcoming community to all ages and stages of life. You will find a class that best suits your needs no matter what exercise level. We have high intensity cardio classes all the way to gentle yoga for those who are coming back from injuries. Check out our class tab for specific classes we offer and a brief description.
Take a peek at our studio and the rooms below.
This is our peaceful yoga room. Classes such as Vinyasa Flow, Power Yoga, Soft and Gentle Yoga, Yoga with Crystal Bowls and Crystal Restorative are held in this room. We kindly ask that no "street shoes" be worn in the sun room. You are welcome to bring your own mat to class or borrow one of our many we have to share.
609-654-9400 • Get Directions
The fire room is our newest addition. It is primarily used for our personal training clients. Click on our personal training tab to meet our trainers. If interested in personal training call the front desk 609-654-9400 for pricing and availability.
Many of our fitness and weight lifting classes take place in the lotus room. Classes such as: Tabata Fit, Total Body Fitness, Strength, Mat Pilates, TRX express, Cardio Flow, and BeFit are held in this room.
Michele began her career as an attorney at a large firm in Washington, DC and later continued her practice serving as General Counsel for a government contracting firm in Northern Virginia. Michele was always active, but she became more in touch with the need to become both physically and spiritually strong after the birth of her two children. Michele began to train for and participate in triathlons as a way to regain control of her physical strength and well being after pregnancy and became particular fond of pilates reformer. Michele transitioned from her legal practice to the fitness industry in 2013 when she began teaching group fitness. Michele is certified or licensed in Zumba, Tabata Bootcamp, Pilates Reformer, Pilates Mat, Barre, Silver and Fit, TRX and general group fitness, and is also a certified personal trainer. When not teaching, you can find Michele on her road bike, running the trails of Wharton State Forest or swimming in the lakes of Medford Lakes. Michele and her husband Peter live in Shamong, NJ with their two children - son Luke and daughter Emersyn and dog Winslow.
Michele Rath is the owner and creator of Powerhouse Fitness and Yoga.
This is our pilates reformer room, we have 5 reformers and classes are held multiple days and times. Check out our classes tab or call the front desk for more details.