Powerhouse Fitness and Yoga is a welcoming, supportive community of instructors and students who come together to exercise and strengthen their mind, bodies and soul in a serene and nurturing environment . Whether your intention is to relax and renew your soul and spirit – or to strengthen your body to attain greater physical wellness – you have a home here. Powerhouse offers a variety of yoga classes for all levels and multiple workshops such as Reiki Healing, Yoga Nidra, Restorative Yoga and Yoga with Crystal Bowls. We have a robust schedule of Pilates Mat and Reformer classes, as well as Barre classes to strengthen, lengthen and tone. For those looking for something to supplement their pilates and yoga practice, classes such as TRX, Power Fit, Total Body Fitness, Tabata Fit, BeFit, Cardio Drums and Aerial Yoga are also offered. Our intention is to provide a safe, supportive environment where you can exercise your mind, body and spirit.
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